Your Standing DeskCompanion

Transform your health through better standing habits. Track time, set goals, and create a healthier lifestyle that sticks.

No credit card required
Standing desk timer interface
40%
More Standing Time
122K+
Hours Tracked
1.2k+
Active Users

Features

Everything you need to optimize your standing desk usage

Smart Timer

Intelligent tracking of your standing and sitting intervals

Analytics

Detailed insights into your standing desk usage patterns

Notifications

Timely reminders to switch between sitting and standing

Know Your Stats

Track your standing desk usage with intuitive charts. View your progress across different time periods and identify patterns to optimize your healthy work habits.

Detailed Metrics

View daily, weekly, monthly, or yearly trends to understand your habits

Time Analysis

Compare standing vs sitting time with clear visual breakdowns

Analytics dashboard showing standing desk usage statistics

Frequently Asked Questions

Everything you need to know about Sonamove

Ready to optimize your standing desk usage?

Join thousands of users who have improved their work habits